Sunflower oil is quite popular in the kitchen used normally as a frying ingredient. This oil extracted from seeds of sunflower forms a rich vitamin source especially Vitamin E. It is a combination of both mono and polyunsaturated fats and oleic and linoleic acid. Russia and Ukraine are two countries that are bulk producers globally. In India, it is our Gulbarga District that tops the regions list in the production of sunflower oil.